Sweat it out!
While browsing through my daily dose of Well and Good I came across this place called the Shape House. I was very excited about this sweat lodge inspired spa like place located around Los Angeles. I immediately searched for the nearest location and booked my appointment for two days later in Santa Monica.
I was a bit unsure what to expect but was pleasantly surprised with relaxed vibe of this place - absent of anything over the top and more focused on a holistic experience. I have 3 more times since and while it may not be a magic solution it does make you feel like you are ridding your body of those toxins that our bad habits tend to leave behind. So I absolutely recommend if you are in the LA are to treat your body to the Shape House experience